As a general rule, I tend to avoid any pre-packaged "soy" or "fake meat" items. Mainly, because they gross me out, but also because most of them are created with vast amounts of wheat gluten (which tends to upset my stomach). But sometimes I get a craving for a burger. And when those times occur, I make these veggie burgers Yes, you could use lentils as the main ingredient, but tonight I'm cooking with what I have, and that means I'm using this package of Gimme Lean Ground "Beef".
1 package of meat substitute, (Textured Vegetable Protein*, Lentils* or Gimme Lean work well, as do portobello mushrooms, but i have a better recipe for those which I will share at another time)
2 tablespoons Worcestershire Sauce (the more of this you add, the more smokey meat flavor you will get)
Sriracha (YES THATS RIGHT)-- just a dash, or if you dont have it, any kind of hot sauce
Garlic powder- sprinkled
Onion powder- sprinkled
Habanero powder- very little! (optional)
Corn (canned)- half a can
Balsamic vinegar-1 tablespoon
Salt- pinch
*If you use TVP or lentils and are not vegan, I recommend adding an egg into the mix to give it the right consistency
Mix all ingredients in a bowl.
Heat an oiled pan (preferably a grill-pan) on medium-high heat and cook veggie burgers until browned on both sides.
Enjoy!!